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    <lastmod>2024-05-10</lastmod>
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      <image:title>Home - Raindrop Technique</image:title>
      <image:caption>Developed by Young Living founder D. Gary Young, the Raindrop Technique combines aromatherapy and reflexology with an invigorating sequence of 100% natural therapeutic-grade essential oils applied to the feet and spine to bring structural and electrical alignment to the body.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d72b59a8cd4bf332c648a7c/1571419422446-WYHXBVPW4H8RA4HEO3FO/IMG-3428.jpg</image:loc>
      <image:title>Home - What are Essential Oils?</image:title>
      <image:caption>Essential oils are the life force of a plant. Just as they help the plant grow and recover from illness, so too do they help our bodies heal and defend against illness. By definition, essential oils are the “aromatic, volatile liquid that is within many shrubs, flowers, trees, roots, bushes and seeds that is usually extracted through steam distillation.” Essential OIls Desk Reference Essential oil use goes back thousands of years being sited in the Bible for healing purposes and recipes written in Egyptian texts. Their unique compounds can kill bacteria, viruses and fungi and heal bites, stings and all sorts of emotional and physical illnesses. Modern science is based on trying to replicate these but has not been completely able to do so. The chemistry of essential oils is very complex and detailed extraction methods produce a very concentrated amount. Most oils on the market are adulterated in some way to extend the quantity or cut corners on the process so you must do your research! Young Living has been the pioneer in cultivating the plants and improving the distillation process, producing 100% therapeutic grade essential oils. These oils can be ingested, inhaled and applied topically. Research has shown that inhalation reaches the centers of our brain that control many emotional and body functions. Some oils are better applied topically if they are for example, relieving muscle pain. Others have the best effect ingested, such as to relieve digestive discomfort. Some oils are stimulating and some are calming. There is truly an oil for everything! Natures apothecary!</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.susiedeaverwellness.com/essential-oils</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d72b59a8cd4bf332c648a7c/1571404718250-KJKC3YWYZ26K6L8M2WEH/IMG-3428.JPG</image:loc>
      <image:title>Essential Oils - What are Essential Oils?</image:title>
      <image:caption>Essential oils are the life force of a plant. Just as they help the plant grow and recover from illness, so too do they help our bodies heal and defend against illness. By definition, essential oils are the “aromatic, volatile liquid that is within many shrubs, flowers, trees, roots, bushes and seeds that is usually extracted through steam distillation.” Essential OIls Desk Reference Essential oil use goes back thousands of years being sited in the Bible for healing purposes and recipes written in Egyptian texts. Their unique compounds can kill bacteria, viruses and fungi and heal bites, stings and all sorts of emotional and physical illnesses. Modern science is based on trying to replicate these but has not been completely able to do so. The chemistry of essential oils is very complex and detailed extraction methods produce a very concentrated amount. Most oils on the market are adulterated in some way to extend the quantity or cut corners on the process so you must do your research! Young Living has been the pioneer in cultivating the plants and improving the distillation process, producing 100% therapeutic grade essential oils. These oils can be ingested, inhaled and applied topically. Research has shown that inhalation reaches the centers of our brain that control many emotional and body functions. Some oils are better applied topically if they are for example, relieving muscle pain. Others have the best effect ingested, such as to relieve digestive discomfort. Some oils are stimulating and some are calming. There is truly an oil for everything! Natures apothecary!</image:caption>
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    <loc>https://www.susiedeaverwellness.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-08</lastmod>
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      <image:title>Classes - Steps to Creating a Healing Home</image:title>
      <image:caption>It’s important to be the gate keeper of what you allow in your home. Toxins are in our food, cleaning and personal care products. Learn how to be aware of them and steps to take to ditch them and switch to healthier alternatives!</image:caption>
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      <image:title>Classes - Essential Oil 101</image:title>
      <image:caption>Learn the top 10 things you need to understand about using essential oils! You will sample several oils you will use every day and discuss how each can support different body systems through inhalation, topical application and by diffusing! Appointments for your personal iTovi scan and 3-month Wellness Plan available!</image:caption>
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      <image:title>Classes - Winter Wellness</image:title>
      <image:caption>Take time for some self care this season! Enjoy s cup of immunity boosting tea while learning how to utilize Young Living 100% therapeutic grade essential oils and supplements. Stress less and boost your family’s health! Topics cover how to support stress, insomnia, hormones, digestion, concentration and more!</image:caption>
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    <loc>https://www.susiedeaverwellness.com/about</loc>
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    <lastmod>2019-09-06</lastmod>
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      <image:title>About - A little bit about me…</image:title>
      <image:caption>Hello, I’m Susie! I’m concerned about the increasing rates of sickness in our society and disease linked to the toxins in our food, cleaning supplies and beauty products. Struggling with my own health due to stress and anxiety, I’m compelled to help others find the alternative solutions that helped me to live a joyful life! I believe that together we can change the way we and future generations are living.  (Here’s what I do) I educate on natural solutions to common problems, dispelling myths that we grew up believing and seeking the truth! As I do my research on the latest health trends (how do infra-red saunas work anyway?), I share my discoveries with you. I love to experiment with DIY recipes and share what works best. Who knows what new challenges and discoveries I’ll make as my journey continues to evolve!  (Have you ever had these challenges..) Have you ever felt off balance?  Wether that’s in nutrition, excercise, or emotional well being. Have you ever lacked energy and let stress derail your best intention? Want to learn about holistic solutions but don’t have time to do all the research?  Have you read about all the toxic chemicals in our products but don’t know how or what to ditch first? Have you gone to doctor only to walk out with a string of medication - no one looking at the total you? (Me too, here is the story of my struggle) I was a career woman for 25 years, stressed out more often than not. Working long hours and frequently traveling and away from my family. Then one night changed my life. My son was struck by a bullet accidently set off while my family was enjoying a night at the local bowling ally. Bamm! He was left with a minor scrape but I was left with major PTSD., affected with sleep disorder, anxiety and depression. To make a long story short, I sought alternatives after going through three prescriptions for drugs that made me dependent and left me loopy. I believed there must be a better way and sought out the answers.  (Here is the story of finding the solution) Enter essential oils - Oils changed my life. I ditched the sleeping pills and diffused lavender. I weaned off antidepressants. Nautiousness, headaches - you name it - there is an oil for that! I made a commitment to discover and take control of my family’s health and well-being - without drugs and chemicals in the home. Did you know oils have the ability to support all or body functions, can replace all our cleaning products and skin care as well as be taken in supplements? Self care is so important - aerobics, yoga, chiropractic, supplements for ongoing better health (Here’s my results) We are less sick, we remedy with holistic options instead of reaching for drugs. We have less toxins in our home. I spend less on cleaning products and OTC and Prescription drugs. We can find support for stress and anxiety in oils vs. drugs with nasty side effects! I am teaching my kids healthy habits for life! (Old world vs. New world) We all need to be the gate-keepers of what comes into our homes. Chemicals that are banned in other countries are still allowed here. We all need to do our own research. Things don’t need to smell like bleach to be clean. Stop being Green-washed! Not all things labeled “organic”, “green” or “clean” truly are! There is no quick fix. Wellness is a journey and is affected by the day to day choices we make in all areas of our life including nutrition, exercise and the intentions that we set. I am committed to life-long learning and dedicated to educate others. I continue to practice self care ranging from aerobics, chiropractic, yoga, essential oil raindrop treatment, aroma freedom techniques and chemical free living. Come along on my journey! Let’s do it together!</image:caption>
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  <url>
    <loc>https://www.susiedeaverwellness.com/raindrop-technique</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2024-05-10</lastmod>
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      <image:title>Raindrop Technique</image:title>
      <image:caption>Experience the benefits of the Raindrop Technique Call / Text to Schedule Your Appointment Susie 704 - 657 - 9765</image:caption>
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  <url>
    <loc>https://www.susiedeaverwellness.com/natural-style-store</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-07-19</lastmod>
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  <url>
    <loc>https://www.susiedeaverwellness.com/natural-style-store/planters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-18</lastmod>
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  <url>
    <loc>https://www.susiedeaverwellness.com/natural-style-store/p/macrame-plant-hanger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
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      <image:title>Natural Style Store - Macrame Plant Hanger</image:title>
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